Friday, February 19
February 21, 2021
![](https://lahstalon.org/wp-content/uploads/2021/02/1setup.jpg)
Head coach Stephanie Mackenzie guides the team through the course rules and guidelines at the start of their practice on Friday, February 19.
![](https://lahstalon.org/wp-content/uploads/2021/02/2warmup.jpg)
As part of their warm up on Friday, the team ran through the course. The course was a total of 2.1 miles and consisted of loops around the track, baseball field and back field.